Sweaty Shelly Bootcamp
Fast paced total body strength training workout set to timed intervals. This bootcamp is designed to make you sweat, burn off calories, and get your heart rate up. Every class is a different mix of cardio and weights, using compound movements and supersets to maximize muscle gain and weight loss.
Monday 8:30am & 9:30am
Tuesday 9:30am Wednesday 8:30am
with Shelly Christy
A fusion of Dance, Pilates and Yoga. This workout is designed to stretch and strengthen the body while it gracefully glides from poses to exercises.
with Shelly Christy
An action packed cardio workout that fuses dance and cardio kickboxing.
Mom & Me
A series of partnered calisthenics done with child and parent.
Friday 10:30am w/Shelly and Riker Christy
These classes are designed to offer the fundamentals of ballet and tap technique in a fun and friendly learning environment. The first half of the class will focus on tap and the second portion of the class will focus on ballet.
Tuesday 11:30am Thursday 4pm
Saturday 9:30a, 10:30am
A style of dance merging ballet and jazz.
Friday 4p & 4p
A genre of dance that merges several different styles, including modern, jazz and classical.
Tuesday 5:00p & 7:00pm
Friday 5:00p & 5:00pm
A form of dance that uses upbeat music with technique and stylized movements.
Monday 1p, 2p, 4p & 5pm
A dance form in which a rhythm variation is tapped out using tap shoes.
Tuesday 5:00p & 6:00pm Wednesday 6:00p & 7:00p
Students will focus on building the strength and endurance needed to learn tumbling passes and acrobatic poses such as : cartwheels, wall overs, back handsprings, back tucks, chin stand, handstands, headstands.
Monday 4:00p & 5:00pm
Tuesday4:00p & 5:00pm Wednesday 4:00p & 5:00p Thursday 1p, 2p, 5p & 6pm
Friday 4:00p & 6:00pm
Our Holiday Show is set for December 8th. Auditions for speaking roles will take place on August 25th 10:30A-12P.
Please fill out and email an audition interest form prior to auditions. A $15 audition fee will apply. Various singing and acting roles will be available. The actors and singers cast will rehearse 9:30am-11:30am on Saturdays from September 8th- December 1st. During rehearsals, the cast will work with acting and signing coaches. Students will be required to learn and memorize blocking, stage cues, songs and speaking lines.